> MBACP, GMBPsS
Providing counselling online and in Horsham
At times our usual ways of dealing with things stops working. This can be when we are faced with difficult experiences or unexpected life events, at work, in our relationships or in our experience of ourselves. This can mean that we that we feel stuck, withdrawn, low, depressed, anxious or overwhelmed. Counselling aims to support understanding and to process these difficulties and so help in finding a way through these difficulties to be able to move on.
"We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit."